※ Please note. You should be sure to download the portal. http://goo.gl/2Us4Q You can not play movies without installing the portal.In addition, since the file size is heavy, please download Wi-Fi environments and wave good thing.[Procedure purchase training videos]Download free "Enjoy swimming" Portal.See drill practice of each title from the menu screen that is displayed in the portal.Price is set for each title, each title is composed of several video files.Select the title you want, please download the video files in the order specified.
Trying to figure out the state of their muscles and learn Shiatsu.Before you swim, we will always be able to monitor the status of their muscle by the "maintenance of muscle" even after swimming. We are intended to learn such techniques can be maintained in the best condition muscles before or even after the match game. Try to avoid the failure of the body by swimming in Shiatsu.
Shiatsu drill performed in prone posture is included on.This drill is sold as a set. Please make a download from the “Shiatsu1”.